So today was day 3 of my 3 day juice cleanse. I started the morning with warm lemon water, as always. And then followed that up with my usual morning Orange Carrot & Beet Juice. Throughout the day, I didn’t get hungry at all. It’s like my body just knows that I am giving it less and is okay with it. I got very busy with work so I didn’t get a chance to pop in home to make my 2nd juice and I didn’t feel the need either. Right now, I came home wanting something quick and didn’t want to spend time making a juice – so I am having fresh coconut water as I write this. I am pretty satisfied, honestly speaking. I think I might even extend this juice cleanse but not sure about that so I will discuss with my father in law first, just to get his outlook on that.
I feel less tired. I slept from 1:30-7 AM, giving me 5.5 hours of sleep and I’ve been able to get through the day similarly to when I get 7-9 hours of sleep. One of my near goals is to regulate my sleeping and waking up schedule. Since the past 3 years, it’s been everywhere. There is no set time that I wake up or sleep at consistently. It’s always different. But I feel a need to make it the same and I really want to. I hope this diet will result in my body needing less hours, because I would love to be able to do more with my time.
Anyhow, that’s it for now. I will come back later when I make my second and probably final juice for today.