Day 20/91

Day 20Productivity: 57% of routine so farPhysical activity: 3 week yoga retreat week 1 day 5 + walkingFood Diary: Lemon water, juice, fried rice with paneer for lunch, grapes (snack), open face portabella mushroom burger for dinner, followed by baked sweet potato for dinner... a perfect way to end the day!

Day 18, Day 19

Day 18Productivity: 62% of routinePhysical activity: 3 week yoga retreat week 1 day 3 + walkingFood Diary: Lemon water, juice, oats, tofu and veggies, homemade banana cake bar, pizza Day 19Productivity: 62% of routinePhysical activity: 3 week yoga retreat week 1 day 4Food Diary: Lemon water, oats, pizza, homemade banana cake bar, gol gappe

Day 17/91

Today was a good day. It wasn’t the best stress-wise, but nonetheless I am grateful. This habit of gratitude is really helping me to shift my entire mindset. That’s why I always knew that writing would bring about the best changes in my life. My husband is downstairs watching TV and although I insisted he … Continue reading Day 17/91

Day 16/91

Today was a very good day. I worked from home so I had much more time to work on my daily routine. I accomplished a LOT of what I want to accomplish on a daily basis. Today, (by the time I finish my day), I will have completed 72% of my daily routine - which … Continue reading Day 16/91

Gratitude

Yesterday, I made a decision to finalize my Daily Routine Checklist and share it on my blog. As I was in the process of this, I googled ‘how to discipline yourself to get up early in the morning no matter what’ and came across a very well-written post on ‘How to Discipline Yourself With 10 … Continue reading Gratitude