Day 18, Day 19

Day 18
Productivity: 62% of routine
Physical activity: 3 week yoga retreat week 1 day 3 + walking
Food Diary: Lemon water, juice, oats, tofu and veggies, homemade banana cake bar, pizza

Day 19
Productivity: 62% of routine
Physical activity: 3 week yoga retreat week 1 day 4
Food Diary: Lemon water, oats, pizza, homemade banana cake bar, gol gappe

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