Day 18, Day 19

Day 18
Productivity: 62% of routine
Physical activity: 3 week yoga retreat week 1 day 3 + walking
Food Diary: Lemon water, juice, oats, tofu and veggies, homemade banana cake bar, pizza

Day 19
Productivity: 62% of routine
Physical activity: 3 week yoga retreat week 1 day 4
Food Diary: Lemon water, oats, pizza, homemade banana cake bar, gol gappe

Published by jasdeepkaurb

Hi, my name is Jasdeep Kaur Baidwan and I am a quarter of a century old woman living in Brampton, Canada working on Project Me. This is where I will share and track my progress on my journey to a healthier, happier & more purposeful life which includes physical, emotional, mental & spiritual wellness.

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