Day 9/91

I worked on fixing my daily routine list (for M-F) from last week and I think I have it pretty much finalized now. There are a total of 45 things on it. Today, so far, I checked off 20 items. That’s 44%. I will come back and update this percentage tomorrow because I still have … Continue reading Day 9/91

Day 4/91

Today was another successful day – I could really get used to this!  I managed to accomplish a lot of my daily goals: Hot yoga Eating healthy, cooking all my own meals (I am saving time by cooking extra portions when I do cook and then I don’t have to cook everyday)Staying positive and happy; Being … Continue reading Day 4/91

Day 3/91

Today was a successful day. I managed to: Fit in a yoga sessionEat healthy at all meals (except for 2 treats, but I had a reason for celebration :))All meals were either cooked by myself or my awesome momStay positive and happy throughout the day, despite a stressful work day and weekBe kind and loving … Continue reading Day 3/91

Day 2/91

Today was a successful day. I managed to: fit in 2 yoga sessionseat healthy at all mealscook all my own meals be kind and loving to myself and others around me – no judgements, no arguments, no unkind words, no bad feelings or thoughts < 3stay positive and happy throughout the day : ) I kind … Continue reading Day 2/91

Daily Food Diary

Day 1: Successful in terms of eating healthy and cooking all my own meals and eating mindfullyFresh juice in the morningOats for breakfastCombined Lunch/Dinner (leftovers from previous day: Fried Rice, Manchurian & Chili Paneer)Homemade chocolate milk (because the lunch was way too spicy) Day 2SuccessfulFresh juice in the morningOats for breakfast (oats, chia seeds, raisins, … Continue reading Daily Food Diary