Day 38/91

Physical activity: walk + yoga day 2

Food diary

  • lemon water
  • juice
  • oats
  • grapes
  • pb oat chocolate chip no-bake ball
  • kale chole
  • 3 bags of chips + mango juice

Mental health wise: not the best. I decided to take a break from all social media for a while… will just focus on my blog for the next little bit.

Published by jasdeepkaurb

Hi, my name is Jasdeep Kaur Baidwan and I am a quarter of a century old woman living in Brampton, Canada working on Project Me. This is where I will share and track my progress on my journey to a healthier, happier & more purposeful life which includes physical, emotional, mental & spiritual wellness.

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