Physical activity: walk + yoga day 2
Food diary
- lemon water
- juice
- oats
- grapes
- pb oat chocolate chip no-bake ball
- kale chole
- 3 bags of chips + mango juice
Mental health wise: not the best. I decided to take a break from all social media for a while… will just focus on my blog for the next little bit.
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Published by jasdeepkaurb
Hi, my name is Jasdeep Kaur Baidwan and I am a quarter of a century old woman living in Brampton, Canada working on Project Me. This is where I will share and track my progress on my journey to a healthier, happier & more purposeful life which includes physical, emotional, mental & spiritual wellness.
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