Day 103/ 365
Wake up early6:40 AM MeditationI took many moments throughout the day today to meditate. Life is feeling so much better ever since I’ve started being more mindful. Thinkright.me Gurbaninitnem and rehras sahib + kirtan throughout the day GratitudeToday, I am feeling most grateful for my family and especially my mom who’s always loved me unconditionally. Today’s Food Intake(all healthy and homemade!)
- 2 Nuggets (they were leftover from yesterday)
- 2 of my moms ‘green roti’ with yogurt and makhan
- Mom’s yellow rice filled with vegetables with yogurt and chopped red onions
OrganizationI organized a few things around my house today WalkTook Mayhem on a long morning walk. It was relaxing, as always. Enjoyed the weather and the breeze. YogaA great morning hot yoga session ExerciseNo exercise today WorkNo work today Self-care & relaxationMy entire day was filled with relaxation today. I took out a lot of time to sit with my thoughts. I had a long relaxing shower. I took a steam. FamilyToday was a family evening. My sister and I are staying over at our moms house for a sleepover. Blog🙂 SleepTired now Positivity & Productivity
- Life lesson from today: Don’t place expectations on other people. It’s not fair. We don’t know what another person is going through mentally, physically, emotionally. Placing expectations puts unnecessary pressure on a person who is already going through a lot.