Woke up 7:30 AM and then took a 1 hour nap at about 8:30 because I was not feeling rested enough Meditation Spent 30 minutes on meditation and focusing on simply breathing and paying attention to breathing.Gratitude Today, I am the most grateful for my energy level. Today's Food IntakeFresh juiceBanana + walnutsLunch: Mutter mushroom … Continue reading Day 253/ 365

Day 251/ 365 So my ultimate goal is to launch a beautiful blog (a new one). I've already bought the domain (www.breathelovenourish.com). I even wrote and published my first post last weekend. Yesterday, I removed it because although it was published, I hadn't shared the blog with anyone yet and now I wasn't feeling what … Continue reading Updates with new blog, diet, life and farmers protest