Day 253/ 365

Woke up 7:30 AM and then took a 1 hour nap at about 8:30 because I was not feeling rested enough Meditation Spent 30 minutes on meditation and focusing on simply breathing and paying attention to breathing.Gratitude Today, I am the most grateful for my energy level. Today's Food IntakeFresh juiceBanana + walnutsLunch: Mutter mushroom … Continue reading Day 253/ 365