Day 8/ 730

Started the day around 8:30 AM – I have been extra tired these past few days. I’ve been bloated for some reason and the weather has been kind of blah so I think these are both contributing factors to the lack of energy. I am hoping blogging and a clean diet will bring back some of my motivation and energy! This morning, I worked on my previous blog post. Later, I felt the weather was calm and peaceful – no sun, birds chirping, and it had dried up a bit from the rain and it was going to be the only time in the day I could go on a walk since the rest of the day was anticipated to rain. I tried to take Mayhem on a walk, but to my surprise, he actually refused. This has been a very new experience for me. In the past 5 years I’ve had this dog – he has never refused a walk. But today (and this past Sunday) he refused! I called my husband and he thinks that maybe he smelled that it just rained and he didn’t feel like walking in this weather. He is such a prince! Anyways, so no walk today. After morning blogging, I made myself from fresh juice followed by cooking some besan pude again. I fell asleep after eating. I woke up around 3:20 PM and decided to work from home for the rest of the day. Only worked for about 2 1/2 hours. And now I am just getting my work to do list organized (going through my notes – which brought me here to provide an update on my day).

Today’s Food Journal

  • Lemon water
  • Fresh juice
  • 2 Besan pude with avocado
  • Banana shake with oat mil

I am focusing on a pre-cleanse diet right now

  • drink more water
  • mostly fruits and vegetables
  • no sugar
  • no dairy
  • minimum gluten
  • absolutely no processed food
  • daily warm lemon water to kickstart the cleansing process

Feeling oddly strange today. I just realized work is so important to get through the day. Today, it feels SO strange to have LESS to do (because I cannot work the same with my laptop at home as I would on my desktop on the office). I haven’t felt this way in a long long long time. So I am just going to enjoy the rest of the moments of the day.

Thank you for joining me on my journey.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s