Saturday-Thursday Although I didn't check in here over the past 6 days - I've transitioned to a better more happier and more positive version of myself. Day 67 (Thursday/today): Started the day off with hot yoga! Day 66 (Wednesday) - re-added hot yoga back into my life!!! There is nothing better for my physical, emotional, … Continue reading Day 62-67 /365
Category: Daily Reflections
Day 49-61/ 365
So I know it's been quite a while since I checked in here. It's been a mix of days, some very good, some good and some bad. I have been feeling like I have some internal problem - haven't gone to the Dr but I just don't feel that well and after a lot of … Continue reading Day 49-61/ 365
Day 91 (Last day of the 90 Day Challenge Reflection)
So yesterday concluded the last day of the 90 (91) day challenge I started on March 1st. I meant to post this yesterday but ran out of time. Although today is my official 27th birthday - this year is extra special since I kind of got 2 birthdays as yesterday my work family at Portfolio … Continue reading Day 91 (Last day of the 90 Day Challenge Reflection)
Day 71/90
20 Days left of this challenge. Today was a typical Sunday. I wasn't completely lazy as I made cake for mothers day 🙂 did some laundry and cleaned up after all the mess I made from the cake in the kitchen and spent time with my family and mom to celebrate mothers day. I did … Continue reading Day 71/90
Day 70/91
So last time I was here, I said that for the last 30 days of my life as 26, I will cut out tv to re-focus on my goals and happiness. I didn't really get to that a lot because I think I didn't want it enough and honestly, chose to be lazy instead (along … Continue reading Day 70/91
Day 61/90
It feels like forever since I checked in here. Every time a new week or new month hits, I regain a bit of motivation. Recently, it hasn't been that I am not motivated. In fact, I managed a lot of productivity. It's just that I've also been binge-watching TV and that always makes me feel … Continue reading Day 61/90
Day 54 & 55 /91
I forgot to check in but the last 2 days have been really exciting. They were somewhat successful days especially in terms of emotional and mental health. Day 54 highlight: We got a weight lifting machine for our home gym installed (inspire fitness scs smith cage system) Day 55 highlight: beachbody released a few new … Continue reading Day 54 & 55 /91
Day 53/91
Today was a non structured day and I've realized that the days that my days are non structured - I am the least happy. So I get the most happiness from having structured days and from consciously trying to make effort to fulfill the things in my daily routine. I didn't do that much this … Continue reading Day 53/91
Day 51-52/91
These past 2 days have been kind of work focussed. Still been eating healthy and cooking all my own meals but haven't been following my routine so much, as the focus has been on work. The goal is to get back into my routine tomorrow - with a focus on detoxification over the next couple … Continue reading Day 51-52/91
Day 47-50
So last week started off very good, with accomplishing almost 100% of my daily routine. However, I guess after 3 days of over extending myself, I kind of crashed (it happens often). I still kept up (mostly) with healthy eating and my routine but in no way was it as productive as the M-W. I … Continue reading Day 47-50