Today is the first blank page of a 365 page book. The new year is giving you all these blank pages, so try to throw all the words, pictures, paint and happiness on it as you can. Don’t hold anything back! This was a part of a new years message I woke up to this … Continue reading New Years Wish for everyone!
Day 103/ 365 Wake up early 6:40 AMMeditation I took many moments throughout the day today to meditate. Life is feeling so much better ever since I've started being more mindful.Thinkright.me Gurbani nitnem and rehras sahib + kirtan throughout the dayGratitude Today, I am feeling most grateful for my family and especially my mom who's … Continue reading Relaxing Saturday
Day 102/ 365 Wake up early 7:20 AM I didn't wake up as early as I'd like - will keep trying to make waking up early a habit as I do find that the days that I am up earlier, I end up having a better and more productive day.Meditation I did try to sit … Continue reading ‘Self-love is so exhilarating’
One thing I really wish to figure out and do is learn to love and fall in love with myself. In my recent life, I have always found a way to hurt myself by keep thinking and obsessing about the fact that my husband doesn’t love me. I can’t remember how many times I’ve cried in my … Continue reading Love, Self-love and God’s love
Friday Day 3 of 3 day juice cleanse. Started off with my typical morning fresh juice. It tasted extra delicious today: 2 cara cara oranges, 1 beet and 1 carrot. 2nd juice: 1/2 apple, 1/2 pear, 1 cup pineapple, kale, spinach, celery 3rd food: 1-1.5 cups of cherries (so delicious!) 4th food: a banana I … Continue reading Day 47/ 365
Thursday Yesterday was day 2 of my 3 day juice fast. I made it all the way till night before I decided to break my fast. What happened is I somehow imagined I drank my 3rd juice of the day but I actually hadn't (and fell asleep) and this caused me very low energy because … Continue reading Day 46/ 365
Day 31 (Canada Day!) - most of the day spent working + evening spent cooking and having my family over for dinner. Work wise, I am finally winding up a lot of the things that piled up over the past 3 years. In another couple months, I will have cleared my entire backlog which I … Continue reading Day 31-32 /365
Another week flew by. 1/12th of the year is gone with still no consistent change in my life! Help me God.
After a good start to the week, I ended up not being able to keep up with it. I had an overall bad day on day 23 even though it started off well. I was basically the worst possible version of myself that day by the end of the day. It ended up taking me … Continue reading Day 23-26/ 365
Today was the first day with my new mindset, new routine checklist and my new way to structure/reflect on my day. Today's routine checklist: Wake up early: 5:45 AMMeditation 20 minutes. Today's meditation wasn't as peaceful as yesterdays/day before. But I was able to focus and control my thoughts for the most part :)Thinkright.me "I … Continue reading Day 22/ 365