These past 2 days have also been normal working days. I've been working from approx. 10-6. Still practicing yoga. Ever since I did my hike on Sunday (Cup and Saucer Trail at Manitoulin Islands) and set my personal best record for steps in a day (29,017), I have not been able to finish my daily … Continue reading Days 44-45/ 730
Days 37-43/ 730
7 days passed and I just did not get the chance to come update. Days 37-38 were normal working days. I think I mostly managed to commit to my 10K steps/day over the course of these 7 days and also have continued with my daily yoga practice. Days 39-42 were special as my husband and … Continue reading Days 37-43/ 730
Day 36/ 730
Quick snapshot Sleep: 12-8:15 AM Work: 10:45-7:30 PM Yoga: Day 6 I Am Supported Steps: 9,507 Today, I wanted to share a little interesting read that a relative of mine shared with me which really made me realize (again as deep down I know I am greatly privileged) how privileged I am. How privileged we … Continue reading Day 36/ 730
Day 35/ 730
Asleep: 12:45 AM Awake: 7:30 AM Work: 11:15-7 PM Yoga: Day 5 I Am Alive Steps: 10,336 (decided to have a dance session in my basement instead of the usual outdoor walk due to the weather being rainy. Danced to old school/classic punjabi songs which was super fun 🙂 the yoga was definitely a huge … Continue reading Day 35/ 730
Days 29-34/ 730
Okay so I've somehow managed to skip coming here for 5 days straight! Well I am here now. I no longer have details/updates about each of my days because my memory is not that good... 🙂 Yoga - I've still been keeping up with. 41 Days straight today!! So so proud of myself. Major milestones? … Continue reading Days 29-34/ 730
Day 28/ 730
Asleep: 2 AM Awake: 7 AM Work 10:15-6 PM (not as productive of a day as I am aiming for but good enough nonetheless) Diet: lemon waterfresh juicepapayachai tea latte with oat milk from starbucks. s o o o... d e l i c i o u sLunch: leftover homemade caesar salad + some cauliflower … Continue reading Day 28/ 730
Daily Steps Record since June 12, 2021 :)
Actually officially started walking minimum 10K steps/day on June 12th (Day 12 of 730 Day Challenge) DateStepsAbove 10K12-Jun10,480Yes13-Jun17,964Yes14-Jun11,645Yes15-Jun8,919Almost16-Jun11,432Yes17-Jun10,054Yes18-Jun15,368Yes19-Jun11,029Yes20-Jun14,206Yes21-Jun12,264Yes22-Jun10,507Yes23-Jun9,461Almost24-Jun10,842Yes25-Jun5,753No26-Jun6,840No27-Jun19,215Yes - highest record to date 28-Jun11367Yes29-Jun4437No30-Jun10215Yes01-Jul12993Yes02-Jul8539Almost03-Jul14318Yes04-Jul10897Yes05-Jul11239Yes06-Jul12625Yes07-Jul10665Yes08-Jul9213Almost09-Jul15423Yes10-Jul11895Yes11-Jul29017New Record!!12-Jul9443Almost13-Jul4606No14-Jul7997No15-Jul10430Yes Total steps taken Days 12-45/ 730: 391,356 Average steps taken Days 12-27/730: 11,510 (met my commitment of minimum 10K steps/day!) Exciting!! It's been 34 days now! I have been giving … Continue reading Daily Steps Record since June 12, 2021 🙂
Day 26-27/ 730
Yesterday (Day 26) - I decided I am going to start and prioritize my physical healing journey by focusing on eating only healing (and detoxifying) foods from here on until the healing journey is complete. I am aiming for close to no exceptions. I have a lot of a little things (mostly physical) going on … Continue reading Day 26-27/ 730
Day 23-25/ 730
Who agrees that life is much better with sunshine? Less sunshine these days which has affected some of my goals to myself... overall health not the best. But still managing daily yoga. Steps: Day 23: 9461 (almost made it)Day 24: 10,842Day 25: 5,753 (it's rainy and I've been lazy) Lessons learned: stop eating crap. It … Continue reading Day 23-25/ 730
Days 21-22/ 730
Overall I know and I feel that something is off with my physically. I just don't know what to do right now. Just trying my best to get through the days and the commitments i've made to myself... will be back with an update later. Day 21 Awake: 5:08 AM Morning Yoga - Day 21. … Continue reading Days 21-22/ 730
