I forgot to check in but the last 2 days have been really exciting. They were somewhat successful days especially in terms of emotional and mental health. Day 54 highlight: We got a weight lifting machine for our home gym installed (inspire fitness scs smith cage system) Day 55 highlight: beachbody released a few new … Continue reading Day 54 & 55 /91
Tag: self-betterment
Day 45/91
Today was another great day. I achieved everything I had planned for myself plus more! Yay! Today's physical fitness: 2 30 minute walks with MayhemDay 2 of the 3 week yoga retreat week 2For today's exercise, I chose 21 Day Fix's Total Body Cardio Fix - it was fun and challenging but I paused in … Continue reading Day 45/91
Week 1 Reflection
So today concludes week 1 of my 91 day challenge. It was overall a good week. I managed to stay positive, for majority of the week. I was able to go for hot yoga 5/7 days and walked Mayhem for most of the days also. I ate mostly healthy and cooked the majority of my … Continue reading Week 1 Reflection
Day 3/91
Today was a successful day. I managed to: Fit in a yoga sessionEat healthy at all meals (except for 2 treats, but I had a reason for celebration :))All meals were either cooked by myself or my awesome momStay positive and happy throughout the day, despite a stressful work day and weekBe kind and loving … Continue reading Day 3/91
Jasdeepsjourney’s 90 Day Challenge
Jasdeeps Journey’s 90 Day Challenge (March 1 2020-May 30th 2020) For everyone who said ‘yes’ to my yesterday’s poll, this is for you & to everyone else: you should join in too 🙂 Some background: I came up with my first challenge on @Jasdeepsjourney when I really needed more motivation to pursue my own goals. … Continue reading Jasdeepsjourney’s 90 Day Challenge
jasdeepsjourney: Why and What
There are a lot of reasons why I want to blog and there are a lot of things I wish to achieve from having a blog. I tried working on a post about ‘Reasons why I want to blog’. I had about 50+ reasons but I wasn’t able to get my list to flow properly; … Continue reading jasdeepsjourney: Why and What
